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WORKSHOPS
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TRAUMA FOCUSED ASSESSMENT
Individuals explore emotional dysregulation, childhood trauma, and adverse experiences through a structured self-assessment pack. Participants will work through key criteria together, gaining insights into differential diagnosis to inform a personalized treatment plan. By identifying how their experiences align with diagnostic frameworks, attendees can take meaningful steps toward healing and tailored interventions
UNDERSTANDING TRAUMA AND EMOTIONAL REGULATION
Learn how trauma impacts the nervous system and emotions, and build skills to regulate overwhelming states like panic, shame, and shutdown. Ideal for gaining a foundational understanding of survival responses and how to interrupt them.
UNDERSTANDING ATTACHMENT DISORDERS
Explore how early relational trauma shapes attachment styles, boundaries, and emotional responses in adulthood. This workshop offers insights into insecure, avoidant, and disorganised patterns—and how to move toward relational safety.
BREAKING FREE FROM TRAUMA BONDS
Unpack the psychological and biological pull of trauma-bonded relationships. Understand why you stay, how to break the cycle, and what healing looks like after coercion, control, or emotional enmeshment.
STRUCTURAL DISSOCIATION & THE PTSD SUBTYPES
Explore the theory of structural dissociation, how parts of the self split off in response to trauma, and the various PTSD subtypes. This session helps demystify dissociation and create a map for reintegration.
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